8.200.1 स्थापित करने के लिए सुरक्षित
Spiro100 is a fitness and wellness program designed specifically for older adults seeking to stay active in the safety and comfort of their own homes. It is committed to providing fitness and wellness solutions for older adults of all ages, abilities, and locations.
Getting started is simple with the 7-Day Movement Challenge. This challenge offers a variety of levels tailored to different abilities, including fully seated to advanced options, as well as a specialized program for caregivers looking after individuals with dementia.
If you're ready to elevate your exercise routine, Spiro100 offers a wide selection of classes to keep both your body and mind sharp. Subscribers gain access to over 100 senior fitness and wellness classes led by renowned instructors such as Peggy Buchanan, David Dworkin, Sue Grant, and many others in various disciplines.
Take advantage of the convenience Spiro100 offers by streaming classes on your TV, Apple iPhone, iPad, and more. And the best part? You can try Spiro100 entirely free with no commercials, commitments, and the flexibility to cancel anytime.
*All payments will be processed through your iTunes Account and can be managed under Account Settings following the initial payment. Subscription payments automatically renew unless deactivated at least 24 hours before the current cycle ends. Your account will be charged for renewal at least 24 hours before the cycle ends. Unused trial periods will be forfeited upon payment. Cancellations can be made by disabling auto-renewal.
By subscribing, you agree to our Terms and Conditions & Privacy Policy:
- Terms and Conditions: http://spiro100.com/terms/
- Privacy Policy: http://spiro100.com/privacy/
विहंगावलोकन
Spiro100 TV Free Media, LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Spiro100 का नवीनतम संस्करण 8.200.1 है, जिसे 24-04-2024 को जारी किया गया था। इसे शुरू में 24-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
Spiro100 निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Spiro100 के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
Beginner's Workout
Experience the power of a full day's workout in just 20 minutes with our innovative and efficient fitness app. Say goodbye to the need for special equipment and exercise anywhere, anytime.
Exercise for Older Adults
Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.
Low Back Exercises For Seniors
A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.
PoolFit
Exercise in the comfort of your own pool with PoolFit. With a wide variety of low-impact, challenging water workouts led by top instructors, PoolFit can help you achieve your fitness goals, whether you're a beginner or advanced.
Viv - Healthy Body Exercises
Viv is a comprehensive and personalized health and wellness guide tailored to meet the changing needs of your body at every stage of life.
Wysefit: Exercise for 50+
Designed by world-class instructors and physical therapists, Wysefit offers personalized exercise programs tailored to individual needs, focusing on strength, balance, and mobility enhancement.अपडेटस्टार फ्रीवेयर के साथ।
|
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
|
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
|
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
|
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
|
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
चरना
नवीनतम अपडेट
PotPlayer 25.05.14.0
Potplayer Overview Potplayer is a feature-rich multimedia player developed by Wise Studio. This software offers a wide range of capabilities to enhance your media viewing experience, making it a popular choice among users looking for a …pdfMachine White 20.45
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.
WavePad Sound Editor 20.21
WavePad Sound Editor by NCH Software is a versatile audio editing software that offers a wide range of tools and features for editing, recording, and enhancing audio files.
ReaConverter Pro 8.099
ReaConverter Pro: A Comprehensive Image Conversion Software ReaConverter Pro, developed by ReaSoft Development, is a powerful software application designed for handling image conversion tasks efficiently.
